Ongoing

Yamuna Body Rolling on the Mat in the EESystem™ with Jacque Benton

120 Pleasant Hill Ave. N, Suite 330

Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles. This creates Body […]

$45

Reclaim Your Calm: A Havening Class for the Nervous System

120 Pleasant Hill Ave. N, Suite 330

Reclaim Your Calm! with Denise Aubin ~ Have you tried Havening? Now is your opportunity to learn a technique that generates delta waves in your brain to calm your Vagus […]

$35