This is a structured workshop, with a goal of supporting attendees to see clarity on why they make the choices they make and leave with greater conscious awareness of the meaning behind those choices; whether daily choices or ones leading to a greater goal in their lives.
Free Class Parish Hall and in Seed Garden A living, fertile garden soil needs the same things you and I do: Air, the Right Amount of Water, Nourishment, and Protection. […]
Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.
Last week’s Story Cafe experiment was quite lively with three of Sebastopol’s Finest – 2 Docs and a Poet! – contributing mightily along with an equal participation from the audience. […]
Monday, August 3, 5:00-6:15pm in Sebastopol (address upon sign-up). Taught by local fiddler Suzuki Cady of the band Hardly Strictly Irish. Multi-level class open to all melody instruments. Drink herbal […]