Want to see exceptional growth in your songwriting and performing this fall and have a great time doing it? Come with songs you’ve already written, an album in progress, half-finished ones, or NONE AT ALL. We’ve go the perfect mix of songwriting, craft sessions, and 1:1 lessons to spark the momentum you crave, fueled by […]
Community pancake breakfast-It’s a great opportunity to get to know one another, meet our firefighters and staff and enjoy breakfast together. We encourage people to ask questions, share concerns, and talk with us about fire safety and emergency preparedness. Most of all, we hope everyone will stop by, have some pancakes, and spend the morning […]
BODY PRAYER IS A FACILITATED EVENT DEVOTED TO INQUIRY INTO EMBODIED CONSCIOUSNESS THROUGH MOVEMENT. This class is offered every Sunday morning, and led by Zuza Engler or another teacher. It is usually attended by a vibrant & diverse bunch of welcoming and friendly people, some of whom have practiced Soul Motion® for years, while some […]
Paste paper is one of the oldest decorated papers used by bookbinders, and can be found in books that are centuries old. Hundreds of years ago (a tradition that continues today), bookbinders would sometimes use up their leftover bookbinding paste by adding pigment to the mixture and brushing it out on surfaces to make decorative […]
Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.
In this 4 week course, participants will learn a unique approach to watercolor, intended to alleviate the frustration that many experience when learning this beautiful yet challenging medium. The class will focus on strengthening one’s observational skills, giving the artist a foundation off of which to build their paintings in a step by step layering […]
Join us for an immersive experience where ancient wisdom meets modern science, shares her unique expertise on how to “restore balance, maximize your potential, and fulfill your birthright.”
The latest research on the neurology of aging beyond the brain where peripheral and autonomic systems may act as key drivers of decline. All this in ‘Plain English! Just Ask the Doc! Recent studies show neuromuscular junction (NMJ) failure contributes to sarcopenia: age-related loss of the sodium channel NaV1.4 impairs nerve-to-muscle signal transmission, correlating with […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Stop by and swap surplus produce or donate surplus produce.
Join a cadre of enthusiastic volunteers in preserving and maintaining the Luther Burbank Experiment Farm every Wednesday from 9am to noon. We need volunteers across the spectrum of gardening, leading tours, showing people around the cottage, selling items at the cottage gift shop, and more! All skill and ability levels welcome.
Spend a casual Friday evening enjoying live music & local wines at a small, family owned & operated winery in The Barlow in downtown Sebastopol. Featured artists are announced on a monthly basis to our email list and can be found on the events calendar on our website. Free entry. No reservations are required but […]