Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
3d Wednesday of the month. Monthly no-host lunch for area seniors. Meets at noon in the community room of Forestville Methodist Church, 6550 Covey Road, Forestville. Enter from the parking area behind the church. No membership required. $5 per person. Information: Bobbie Fortunati, (707) 820-5021.
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Hessel Grange 5400 Blank Road, Sebastopol, Ca 95472
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month, 4-5:30 pm LISTENING TO AND WRITING POEMS IN COMMUNITY You do not have to be a “poet” or “writer” !!! Come join Poet/Author/Palliative Care Nurse, Redwing Keyssar RN,– and a community of folks who have been showing up for […]
Join us each month for a deeply calming group Reiki session designed to support nervous system regulation, energetic balance, and deep meaningful rest.
This guided two-hour experience offers space to pause from the pace of daily life and simply receive. You’ll begin with gentle grounding to help you settle into your body, followed by an extended period of hands-off Reiki as you rest comfortably.
No prior experience with Reiki is needed. This gathering is open to all who are seeking calm, clarity, and renewal.
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]