Join us as we explore the world of garlic in our annual and very popular class! Garlic has been grown for thousands of years with a rich history. Garlic is grouped into two basic types, soft neck and hard neck. There are also a number of garlic families such as turban, porcelain , artichoke types […]
Fresh cheese is one of the most approachable and rewarding things to make at home. In Sonoma County’s rich dairy landscape, these simple cheeses have long been a staple—equally at home in everyday meals and on a shared table. In this hands-on workshop, you’ll learn how to make fresh cheeses from cow and goat milk, […]
The event includes live boiled lobster (one per person) and tables full of steamed shrimp, sausage, corn on the cob and potatoes. The live and silent auctions will feature collector’s wine lots, getaway trips, Wine Country experiences, guest chef affairs and more. There will be live music, an open bar, hors oeuvres hour and a […]
Music, Dinner, Dancing, Raffle, Live and Silent Auctions. Dinner includes the freshest 1-1/2 lb lobster plus shrimp, sausages, potatoes, corn, leeks, salad, dessert and appetizers. Wine, beer & cocktails included. This is Sebastopol Rotary club’s major Fundraising event of our 102nd year. Help to support youth leadership, scholarship, and other educational programs such as Mark […]
Community pancake breakfast-It’s a great opportunity to get to know one another, meet our firefighters and staff and enjoy breakfast together. We encourage people to ask questions, share concerns, and talk with us about fire safety and emergency preparedness. Most of all, we hope everyone will stop by, have some pancakes, and spend the morning […]
BODY PRAYER IS A FACILITATED EVENT DEVOTED TO INQUIRY INTO EMBODIED CONSCIOUSNESS THROUGH MOVEMENT. This class is offered every Sunday morning, and led by Zuza Engler or another teacher. It is usually attended by a vibrant & diverse bunch of welcoming and friendly people, some of whom have practiced Soul Motion® for years, while some […]
Paste paper is one of the oldest decorated papers used by bookbinders, and can be found in books that are centuries old. Hundreds of years ago (a tradition that continues today), bookbinders would sometimes use up their leftover bookbinding paste by adding pigment to the mixture and brushing it out on surfaces to make decorative […]
Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.
In this 4 week course, participants will learn a unique approach to watercolor, intended to alleviate the frustration that many experience when learning this beautiful yet challenging medium. The class will focus on strengthening one’s observational skills, giving the artist a foundation off of which to build their paintings in a step by step layering […]
Aging well. Caregiving Well. Living well. This uplifting presentation offers practical tools, encouragement, and a few laughs to help you navigate healthy aging, caregiving, and life’s transitions.
The latest research on the neurology of aging beyond the brain where peripheral and autonomic systems may act as key drivers of decline. All this in ‘Plain English! Just Ask the Doc! Recent studies show neuromuscular junction (NMJ) failure contributes to sarcopenia: age-related loss of the sodium channel NaV1.4 impairs nerve-to-muscle signal transmission, correlating with […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]