Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Fitness. Fun. Community. 🦃 Start your Thanksgiving morning with the inaugural Sebastopol Turkey Trot! Head to the Sebastopol Community Center for a fun, festive community run/walk that brings people together while supporting young people right here in our community. 🏃 5K Run/Walk — Run, jog, walk, or cheer! 👟 Little Legs 2K — A special […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]
Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer Tuesdays 9-10am **RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** Start your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature, fresh air & sunshine. Pranayama is […]