Restorative Yamuna Body Rolling with Jacque Benton
Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.
Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.
One of Guinea’s most premier djembefolas is coming to Sebastopol! Conde takes pride in sharing the Malinke rhythms, songs, and culture with sheer passion, patience, and remarkable zeal. Drum godfather […]
Small Group Experience! Register Today Discover the foundations of Reiki in the peaceful, supportive environment of Energy Wave Center®. In this experiential training, you will be introduced to the history […]
A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month, 4-5:30 pm LISTENING TO AND WRITING POEMS IN COMMUNITY You do not have to […]
In MovingWriting workshops, we play with movement/dance and words to help us connect with our deep and creative selves, in the company of a supportive circle. Giving voice to our […]
A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month, 4-5:30 pm LISTENING TO AND WRITING POEMS IN COMMUNITY You do not have to […]
Two fabulous events in one! Coming Halloween weekend to The Barlow! Get ready for the ultimate celebration of beer, wine, and running! Two fan favorite events — the IPA10K + […]
A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month, 4-5:30 pm LISTENING TO AND WRITING POEMS IN COMMUNITY You do not have to […]
A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month, 4-5:30 pm LISTENING TO AND WRITING POEMS IN COMMUNITY You do not have to […]
In MovingWriting workshops, we play with movement/dance and words to help us connect with our deep and creative selves, in the company of a supportive circle. Giving voice to our […]