Mind Body Skills
Join us for a 6-week series all about self-care! Come nurture yourself in the safety of a small, supportive group and learn to use a variety of mind-body techniques for […]
Join us for a 6-week series all about self-care! Come nurture yourself in the safety of a small, supportive group and learn to use a variety of mind-body techniques for […]
Join us for this active, creative way to unlock the wisdom of the body. It is based in a series of incremental forms. that lead participants to movement and stories, […]
6-Week Session: Mondays ~ 5-6:15pm 2/9, 2/16, 2/23, 3/2, 3/9, 3/16 Discover the hypnotic melodies, pulsing rhythms, and worldwide customs of traditional Irish music. We learn a new Irish tune […]
AARP Tax-Aide will be providing free tax preparation on Tuesdays beginning February 3 through April 14 at the Veterans Building/SebArts, 282 Hight Street, Sebastopol. Appointments can be made on line […]
Mend & Befriend Everyone is invited to socialize while mending or crafting at Mend & Befriend! Gather at the Grange to mend and craft while making new friends. Join in […]