Yoga and Singing

Join us to breathe, stretch and sing along to inspiring songs and chants in English, Sanskrit, Hebrew and Latin.
Guitar accompaniment by Bill Gannon & Vince Caratti, harmonium by Hannah

We’ll do Gentle Yoga – standing, sitting (or sit in a chair).

Please bring a yoga mat if you have one, water and a blanket or sweater.
All poses are optional – tune in to your body. Practices for Peace and Relaxation and Energy!

Singing: 3-3:30 Yoga: 3:30-4:15 Relaxation with live Flute: 4:15-4:30
Hannah Caratti, Licensed Marriage Family Therapist, Experienced Registered Yoga Teacher,
has been teaching Gentle Yoga for 25 years and loves sharing the peace and joy that flows from the practice of yoga and healing songs.
She has created 4 CDs of healing music. A psychotherapist in private practice since 2011, she specializes in “Somatic (body-oriented)
Practices for Anxiety, PTSD and Stress Reduction. Trained in Iyengar Yoga, Sivananda Yoga, and “Synergy Yoga”,
Hannah has taught “Yoga for Trauma Relief” to 60+ yoga teachers. Hannah can be reached at 707 494-7470 (text/voicemail)

Suggested $10 – 20 at the door or paypal to hcaratti2@gmail.comEveryone welcomed gratis
Please pre-register to reserve your place – email Hannah: hannahyoga@sonic.net * maximum 25