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  • Restorative Yamuna Body Rolling with Lucibel Nuñez

    Featured
    Energy Wave Center 120 PLeasant Hill Ave. N, Suite 330, Sebastopol

    Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball, we will anatomically roll through tight and misaligned muscles.

    $40

  • Irish Tunes Class with Suzuki Cady

    Suzuki Cady Music 1578 Frank Road, Sebastopol

    Monday, August 3, 5:00-6:15pm in Sebastopol (address upon sign-up). Taught by local fiddler Suzuki Cady of the band Hardly Strictly Irish. Multi-level class open to all melody instruments. Drink herbal tea, learn the tune of the week by ear (that was introduced in advance, with a recording link supplied) along with some technique coaching (if […]

    $150 – $240