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SUMMARY:🌿 Free Self-Massage Class in Sebastopol 🌿
DESCRIPTION:If your neck or shoulders have been tight\, this event is for you. \nOn Sunday\, March 22\, join acclaimed Thai Massage teacher Shai Plonski for a free community class where I’ll teach simple self-massage techniques that can help relieve: \n• Neck & shoulder tension\n• Jaw / TMJ tightness\n• Stress headaches\n• Sore arms and hands \nWe’ll begin with appetizers -graciously provided by La Bodega Kitchen and connection\, then move into a practical self-massage session using a massage stick that protects your hands while delivering deep relief. \nA little about me: \nI’ve been teaching Thai Massage for 24 years\, working with many thousands of students worldwide\, and I’m the author of four Amazon best-selling books and 13 other Thai Massage training manuals. \n✨ Free event – registration required\n📍 Sonoma Wine Shop / La Bodega Kitchen 2295 Gravenstein Hwy S\, Sebastopol\, CA\n🗓 March 22 | 3:00–4:30 PM \nIf you’d like to join us:\n👉 Reserve your spot here:https://www.eventbrite.com/e/self-massage-for-neck-shoulder-relief-tickets-1984001724566?aff=oddtdtcreator \nSpring invites us to open\, stretch\, and bloom — this is a beautiful way to begin.
URL:https://sebastopolcalendar.com/event/%f0%9f%8c%bf-free-self-massage-class-in-sebastopol-%f0%9f%8c%bf/
LOCATION:Sonoma Wine Shop & La Bodega\, 2295 Gravenstein Hwy S\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:All Ages (Family friendly),Food & Drink,Health,Participatory
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/03/Self-Massage-Class-March-22-Instagram-Post-452.png
ORGANIZER;CN="Shai Plonski Thai Massage":MAILTO:info@stilllightcenter.com
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