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DTSTART;TZID=America/Los_Angeles:20260119T153000
DTEND;TZID=America/Los_Angeles:20260119T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001666-1768836600-1768842000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-19/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T153000
DTEND;TZID=America/Los_Angeles:20260112T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001665-1768231800-1768237200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-12/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T153000
DTEND;TZID=America/Los_Angeles:20260105T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001664-1767627000-1767632400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-05/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251229T153000
DTEND;TZID=America/Los_Angeles:20251229T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001663-1767022200-1767027600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-29/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T153000
DTEND;TZID=America/Los_Angeles:20251222T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001662-1766417400-1766422800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-22/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T153000
DTEND;TZID=America/Los_Angeles:20251215T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001661-1765812600-1765818000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-15/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T153000
DTEND;TZID=America/Los_Angeles:20251208T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001660-1765207800-1765213200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-08/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T153000
DTEND;TZID=America/Los_Angeles:20251201T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001659-1764603000-1764608400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-01/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T090000
DTEND;TZID=America/Los_Angeles:20251127T104000
DTSTAMP:20251122T201346Z
CREATED:20251122T201346Z
LAST-MODIFIED:20251122T201346Z
UID:10006691-1764234000-1764240000@sebastopolcalendar.com
SUMMARY:Free Thanksgiving Pranayama & Yoga Nidra
DESCRIPTION:Free Pranayama & Yoga Nidra with Kara Weimer \nGather Thanksgiving morning for a Free Pranayama & Yoga Nidra session in the Lounge at Bliss Organic Day Spa – same floor as Soft Medicine Loft\, next to the Bliss Bath House. Start you morning calm & refreshed before your festivities or quiet self care day off. \nWe’ll begin at 9am and start with 30 minutes of Pranayama\, take a 10 minute break and be guided into Yoga Nidra at 9:40 (approximately one hour). Join one or both classes. \nSpace is Limited – RSVP Required. \nPlease practice on an empty stomach (morning beverage ok but please take at least an hour before class). Please bring a blanket or mat for lying down and optional blanket for warmth. If attending pranayama\, please bring something to sit on if needed. \nRSVP – sunyogadance@gmail.com or 707-235-1413
URL:https://sebastopolcalendar.com/event/free-thanksgiving-pranayama-yoga-nidra/2025-11-27/
LOCATION:Bliss Organic Day Spa\, 186 N Main St\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults and teens,Exercise/Yoga,Free,Health,Holiday,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/11/New-Years-Day-Pranayama-Yoga-Nidra-6pm.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4031679;-122.8250511
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bliss Organic Day Spa 186 N Main St Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=186 N Main St:geo:-122.8250511,38.4031679
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T153000
DTEND;TZID=America/Los_Angeles:20251124T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001658-1763998200-1764003600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-24/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T153000
DTEND;TZID=America/Los_Angeles:20251117T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001657-1763393400-1763398800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-17/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T153000
DTEND;TZID=America/Los_Angeles:20251110T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001656-1762788600-1762794000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-10/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251103T153000
DTEND;TZID=America/Los_Angeles:20251103T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001655-1762183800-1762189200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-03/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251101T073000
DTEND;TZID=America/Los_Angeles:20251101T140000
DTSTAMP:20250703T002557Z
CREATED:20250703T002557Z
LAST-MODIFIED:20250703T002557Z
UID:10004860-1761982200-1762005600@sebastopolcalendar.com
SUMMARY:IPA10K + Brewfest + Beer Mile & Hallowine Half Marathon
DESCRIPTION:Two fabulous events in one! Coming Halloween weekend to The Barlow!\nGet ready for the ultimate celebration of beer\, wine\, and running! Two fan favorite events — the IPA10K + Brewfest + Beer Mile and the Hallowine Half Marathon — are combined into one for an unforgettable day of fitness\, fun\, and festivities. This running extravaganza happens on Saturday\, November 1st at The Barlow in Sebastopol. Whether you are chasing a PR or just looking for a good time\, this event has something for everyone. Run the iconic IPA10K\, tackle the Hallowine Half Marathon\, jog the 3K\, or rally your best beer drinking buddy to compete in the 2-person Beer Mile. And our Wagging Tail Run invites you to bring your dog for a tail-wagging good time in the 3k or 10k. Once you have crossed the finish line\, celebrate your victory at our Brewfest and Wine Festival\, featuring local breweries and wineries\, live bands\, delicious food trucks\, and an entertaining Halloween costume contest. Watch the pros compete for prize money and the breweries compete for bragging rights in the Beer Mile competition The Barlow is a vibrant hub of shops\, restaurants\, and tasting rooms—perfect for making a day of it with friends\, family\, and fellow running enthusiasts. Come for the race\, stay for the festival\, and enjoy the perfect blend of spirits\, sweat\, and spooks at Sebastopol’s most anticipated event of the season! Register now for the race and get ready to run\, sip\, and celebrate!
URL:https://sebastopolcalendar.com/event/ipa10k-brewfest-beer-mile-hallowine-half-marathon/2025-11-01/
LOCATION:The Barlow\, 6770 McKinley St\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults, generally,Entertainment/Culture,Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/07/IPA10K-Logo.png
ORGANIZER;CN="A Good Run":MAILTO:matt@agoodrun.org
GEO:38.403775;-122.821626
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Barlow 6770 McKinley St Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=6770 McKinley St:geo:-122.821626,38.403775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251027T153000
DTEND;TZID=America/Los_Angeles:20251027T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001654-1761579000-1761584400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-27/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251020T153000
DTEND;TZID=America/Los_Angeles:20251020T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001653-1760974200-1760979600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-20/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T153000
DTEND;TZID=America/Los_Angeles:20251013T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001652-1760369400-1760374800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-13/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251006T153000
DTEND;TZID=America/Los_Angeles:20251006T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001651-1759764600-1759770000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-06/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250929T153000
DTEND;TZID=America/Los_Angeles:20250929T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001650-1759159800-1759165200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-29/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T153000
DTEND;TZID=America/Los_Angeles:20250922T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001649-1758555000-1758560400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-22/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T153000
DTEND;TZID=America/Los_Angeles:20250915T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001648-1757950200-1757955600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-15/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250908T153000
DTEND;TZID=America/Los_Angeles:20250908T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001647-1757345400-1757350800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-08/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250901T153000
DTEND;TZID=America/Los_Angeles:20250901T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001646-1756740600-1756746000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-01/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T090000
DTEND;TZID=America/Los_Angeles:20250828T163000
DTSTAMP:20250530T043907Z
CREATED:20250530T043907Z
LAST-MODIFIED:20250530T043907Z
UID:10004282-1756371600-1756398600@sebastopolcalendar.com
SUMMARY:Quiet Your Mind and Open Your Heart:  A guided Journey to Connect to your True Nature and Creative Energy  With Sha Hurley
DESCRIPTION:Immerse yourself in our serene 5-acre spa retreat in West Sonoma County for a day of transformative self-care. Your journey begins with a morning of relaxation\, including a group cedar enzyme footbath\, your choice of a 70-minute massage or a 65-minute custom facial\, peaceful walking meditation through our bamboo forest\, and guided meditation in our renowned Japanese garden. A nourishing lunch\, crafted by a local chef with fresh\, wholesome ingredients will be offered in a magical creekside setting beneath the shade of oak and bay trees.\nIn the afternoon\, join Sha Hurley on a guided journey of meditation\, creative self-expression\, and yoga in nature that are intended to support you:\nremembering and embodying your essence\ntapping into inner peace\, joy\, freedom\, and personal power\nletting go of self-sabotaging patterns\nconnecting to yourself and like-minded souls in a non-judgement space\nYou will walk away with transformational tools to add to your toolbox to live more freely and fully. \nABOUT SHA\nSha is all about authenticity\, joy\, peace\, and freedom. Her relationship\, career\, health\, and spiritual crisis led her on a transformative healing and growth journey.\nThis profound self-love journey eventually led to her transition from working at Google\, leading digital transformations with executives\, to guiding individuals and groups on journeys of inner transformation as an ICF-certified Leadership Coach\, Facilitator\, and Yoga and meditation Teacher (RYT-500).\nSha has over a decade of experience coaching and teaching individuals and teams at organizations such as Google\, UN Women\, FBI\, etc. Sha serves at Stanford Hospital as a Holistic Wellness Practitioner and Art Facilitator in the Creative/Healing Art Department.\nShe grew up in China with a Buddhist and Taoism background and later immigrated to America at 16. Navigating the world and her sensitivity alone have a special influence on her approach—intuitive yet practical\, rooted in her unconditional love and compassion for all.\nLearn more about Sha at: https://shahurley.com/about/
URL:https://sebastopolcalendar.com/event/quiet-your-mind-and-open-your-heart-a-guided-journey-to-connect-to-your-true-nature-and-creative-energy-with-sha-hurley/
LOCATION:Osmosis Day Spa Sanctuary\, 209 Bohemian Hwy.\, Freestone\, CA\, 95472\, United States
CATEGORIES:Adults, generally,Education,Exercise/Yoga,Nature/Outdoors
ATTACH;FMTTYPE=image/jpeg:https://sebastopolcalendar.com/wp-content/uploads/2025/05/quiet-mind-open-heart-1920-x-1080-px.jpg
ORGANIZER;CN="Osmosis Day Spa Sanctuary":MAILTO:marketing@osmosis.com
GEO:38.3728646;-122.9139979
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Osmosis Day Spa Sanctuary 209 Bohemian Hwy. Freestone CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=209 Bohemian Hwy.:geo:-122.9139979,38.3728646
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250825T153000
DTEND;TZID=America/Los_Angeles:20250825T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001645-1756135800-1756141200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-08-25/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T153000
DTEND;TZID=America/Los_Angeles:20250818T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001644-1755531000-1755536400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-08-18/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T153000
DTEND;TZID=America/Los_Angeles:20250811T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001643-1754926200-1754931600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-08-11/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250804T153000
DTEND;TZID=America/Los_Angeles:20250804T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001642-1754321400-1754326800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-08-04/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250729T090000
DTEND;TZID=America/Los_Angeles:20250729T160000
DTSTAMP:20250531T000949Z
CREATED:20250531T000949Z
LAST-MODIFIED:20250531T000949Z
UID:10004281-1753779600-1753804800@sebastopolcalendar.com
SUMMARY:Sattva in the Sanctuary: A Nature-inspired Journey with Eco-Art\, Forest Bathing and Yoga With Sierra Wagner
DESCRIPTION:Immerse yourself in our serene 5-acre spa retreat in West Sonoma County for a day of transformative self-care. Your journey begins with a morning of relaxation\, including a group cedar enzyme footbath\, your choice of a 70-minute massage or a 65-minute custom facial\, peaceful walking meditation through our bamboo forest\, and guided meditation in our renowned Japanese garden. Next\, a nourishing lunch\, crafted by a local chef with fresh\, wholesome ingredients will be offered in a magical creekside setting beneath the shade of oak and bay trees.\nIn the afternoon\, experience serenity and rejuvenation in the heart of nature\, where the boundaries between self and environment dissolve\, and the soul finds solace. Throughout the day\, this unique retreat brings together the therapeutic practices of Forest Bathing\, mindful yoga\, and nature-based art and meditation.\nTo begin\, Forest Bathing invites you to immerse yourself in the tranquility of the forest and absorb the healing energies of nature through your senses. This ancient Japanese practice\, known as Shinrin-yoku\, reduces stress\, boosts the immune system\, and fosters a deeper connection with the natural world.\nFollowing this\, with Mindful Yoga\, your guide will lead you through gentle stretches and breathing exercises. This will help you harmonize body and mind with the rhythms of nature. This practice encourages flexibility\, balance\, and inner peace\, allowing you to fully embrace the serenity of your surroundings.\nNext\, Nature-Based Art and Meditation offers you a creative outlet to express your connection with nature. As you create mandalas and practice open-eye meditation\, you will tap into your inner world and reflect on the beauty and wisdom that nature imparts.\nTogether\, these practices nurture your body\, calm your mind\, and uplift your spirit. Ultimately\, come rediscover your inner peace in the embrace of nature. This event offers a perfect opportunity to slow down\, breathe deeply\, and let the beauty of the world around you soothe your soul. \nABOUT SIERRA\nSierra Wagner (WFA\, E-RYT 200\, CMT) is a teacher of integrative\, lifestyle medicine. With a rich background\, after 25 years of study and 20 years of teaching\, she gracefully customizes her yoga teachings to integrate the essence of yoga with the needs and abilities of each student. Her approach is versatile; her styles range from deeply restorative\, meditative practices to invigorating and mindful flowing sequences. Moreover\, spiritual themes\, building to a peak pose\, and in-depth explorations of anatomy are hallmarks of her teaching.\nIn addition to her yoga instruction\, Sierra loves leading groups into deeper experiences using eco-therapy\, yoga\, and meditation to awaken our innate ability to love ourselves and each other more fully and become better caretakers of our world. Recognizing the healing power of nature\, she teaches yoga workshops and retreats\, as well as weekly drop-in yoga classes in beautiful natural settings.
URL:https://sebastopolcalendar.com/event/sattva-in-the-sanctuary-a-nature-inspired-journey-with-eco-art-forest-bathing-and-yoga-with-sierra-wagner/
LOCATION:Osmosis Day Spa Sanctuary\, 209 Bohemian Hwy.\, Freestone\, CA\, 95472\, United States
CATEGORIES:Adults, generally,Exercise/Yoga,Nature/Outdoors
ATTACH;FMTTYPE=image/jpeg:https://sebastopolcalendar.com/wp-content/uploads/2025/05/Sattva-Sanctuary-1920-x-1080-px-3.jpg
ORGANIZER;CN="Osmosis Day Spa Sanctuary":MAILTO:marketing@osmosis.com
GEO:38.3728646;-122.9139979
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Osmosis Day Spa Sanctuary 209 Bohemian Hwy. Freestone CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=209 Bohemian Hwy.:geo:-122.9139979,38.3728646
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250728T153000
DTEND;TZID=America/Los_Angeles:20250728T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001641-1753716600-1753722000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-07-28/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
END:VCALENDAR