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UID:10008376-1784624400-1784628000@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-07-21/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
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CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008375-1784019600-1784023200@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-07-14/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
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CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008374-1783414800-1783418400@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-07-07/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
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DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008373-1782810000-1782813600@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-06-30/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
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DTSTART;TZID=America/Los_Angeles:20260623T090000
DTEND;TZID=America/Los_Angeles:20260623T100000
DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008372-1782205200-1782208800@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-06-23/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ragle Ranch Regional Park 500 Ragle Road Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=500 Ragle Road:geo:-122.8453567,38.4052061
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DTSTART;TZID=America/Los_Angeles:20260616T090000
DTEND;TZID=America/Los_Angeles:20260616T100000
DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008371-1781600400-1781604000@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-06-16/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
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DTEND;TZID=America/Los_Angeles:20260609T100000
DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008370-1780995600-1780999200@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-06-09/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ragle Ranch Regional Park 500 Ragle Road Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=500 Ragle Road:geo:-122.8453567,38.4052061
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T090000
DTEND;TZID=America/Los_Angeles:20260602T100000
DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008369-1780390800-1780394400@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-06-02/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ragle Ranch Regional Park 500 Ragle Road Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=500 Ragle Road:geo:-122.8453567,38.4052061
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260526T090000
DTEND;TZID=America/Los_Angeles:20260526T100000
DTSTAMP:20260528T140541Z
CREATED:20260528T140541Z
LAST-MODIFIED:20260528T140541Z
UID:10008368-1779786000-1779789600@sebastopolcalendar.com
SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-05-26/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2026/05/outdoorpranayama-1.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ragle Ranch Regional Park 500 Ragle Road Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=500 Ragle Road:geo:-122.8453567,38.4052061
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260119T153000
DTEND;TZID=America/Los_Angeles:20260119T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001666-1768836600-1768842000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-19/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T153000
DTEND;TZID=America/Los_Angeles:20260112T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001665-1768231800-1768237200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-12/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260105T153000
DTEND;TZID=America/Los_Angeles:20260105T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001664-1767627000-1767632400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2026-01-05/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251229T153000
DTEND;TZID=America/Los_Angeles:20251229T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001663-1767022200-1767027600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-29/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251222T153000
DTEND;TZID=America/Los_Angeles:20251222T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001662-1766417400-1766422800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-22/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251215T153000
DTEND;TZID=America/Los_Angeles:20251215T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001661-1765812600-1765818000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-15/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T153000
DTEND;TZID=America/Los_Angeles:20251208T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001660-1765207800-1765213200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-08/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251201T153000
DTEND;TZID=America/Los_Angeles:20251201T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001659-1764603000-1764608400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-12-01/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251127T090000
DTEND;TZID=America/Los_Angeles:20251127T104000
DTSTAMP:20251122T201346Z
CREATED:20251122T201346Z
LAST-MODIFIED:20251122T201346Z
UID:10006691-1764234000-1764240000@sebastopolcalendar.com
SUMMARY:Free Thanksgiving Pranayama & Yoga Nidra
DESCRIPTION:Free Pranayama & Yoga Nidra with Kara Weimer \nGather Thanksgiving morning for a Free Pranayama & Yoga Nidra session in the Lounge at Bliss Organic Day Spa – same floor as Soft Medicine Loft\, next to the Bliss Bath House. Start you morning calm & refreshed before your festivities or quiet self care day off. \nWe’ll begin at 9am and start with 30 minutes of Pranayama\, take a 10 minute break and be guided into Yoga Nidra at 9:40 (approximately one hour). Join one or both classes. \nSpace is Limited – RSVP Required. \nPlease practice on an empty stomach (morning beverage ok but please take at least an hour before class). Please bring a blanket or mat for lying down and optional blanket for warmth. If attending pranayama\, please bring something to sit on if needed. \nRSVP – sunyogadance@gmail.com or 707-235-1413
URL:https://sebastopolcalendar.com/event/free-thanksgiving-pranayama-yoga-nidra/2025-11-27/
LOCATION:Bliss Organic Day Spa\, 186 N Main St\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults and teens,Exercise/Yoga,Free,Health,Holiday,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/11/New-Years-Day-Pranayama-Yoga-Nidra-6pm.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4031679;-122.8250511
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bliss Organic Day Spa 186 N Main St Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=186 N Main St:geo:-122.8250511,38.4031679
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251124T153000
DTEND;TZID=America/Los_Angeles:20251124T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001658-1763998200-1764003600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-24/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251117T153000
DTEND;TZID=America/Los_Angeles:20251117T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001657-1763393400-1763398800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-17/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T153000
DTEND;TZID=America/Los_Angeles:20251110T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001656-1762788600-1762794000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-10/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251103T153000
DTEND;TZID=America/Los_Angeles:20251103T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001655-1762183800-1762189200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-11-03/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251101T073000
DTEND;TZID=America/Los_Angeles:20251101T140000
DTSTAMP:20250703T002557Z
CREATED:20250703T002557Z
LAST-MODIFIED:20250703T002557Z
UID:10004860-1761982200-1762005600@sebastopolcalendar.com
SUMMARY:IPA10K + Brewfest + Beer Mile & Hallowine Half Marathon
DESCRIPTION:Two fabulous events in one! Coming Halloween weekend to The Barlow!\nGet ready for the ultimate celebration of beer\, wine\, and running! Two fan favorite events — the IPA10K + Brewfest + Beer Mile and the Hallowine Half Marathon — are combined into one for an unforgettable day of fitness\, fun\, and festivities. This running extravaganza happens on Saturday\, November 1st at The Barlow in Sebastopol. Whether you are chasing a PR or just looking for a good time\, this event has something for everyone. Run the iconic IPA10K\, tackle the Hallowine Half Marathon\, jog the 3K\, or rally your best beer drinking buddy to compete in the 2-person Beer Mile. And our Wagging Tail Run invites you to bring your dog for a tail-wagging good time in the 3k or 10k. Once you have crossed the finish line\, celebrate your victory at our Brewfest and Wine Festival\, featuring local breweries and wineries\, live bands\, delicious food trucks\, and an entertaining Halloween costume contest. Watch the pros compete for prize money and the breweries compete for bragging rights in the Beer Mile competition The Barlow is a vibrant hub of shops\, restaurants\, and tasting rooms—perfect for making a day of it with friends\, family\, and fellow running enthusiasts. Come for the race\, stay for the festival\, and enjoy the perfect blend of spirits\, sweat\, and spooks at Sebastopol’s most anticipated event of the season! Register now for the race and get ready to run\, sip\, and celebrate!
URL:https://sebastopolcalendar.com/event/ipa10k-brewfest-beer-mile-hallowine-half-marathon/2025-11-01/
LOCATION:The Barlow\, 6770 McKinley St\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults, generally,Entertainment/Culture,Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/07/IPA10K-Logo.png
ORGANIZER;CN="A Good Run":MAILTO:matt@agoodrun.org
GEO:38.403775;-122.821626
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Barlow 6770 McKinley St Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=6770 McKinley St:geo:-122.821626,38.403775
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251027T153000
DTEND;TZID=America/Los_Angeles:20251027T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001654-1761579000-1761584400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-27/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251020T153000
DTEND;TZID=America/Los_Angeles:20251020T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001653-1760974200-1760979600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-20/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251013T153000
DTEND;TZID=America/Los_Angeles:20251013T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001652-1760369400-1760374800@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-13/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251006T153000
DTEND;TZID=America/Los_Angeles:20251006T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001651-1759764600-1759770000@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-10-06/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250929T153000
DTEND;TZID=America/Los_Angeles:20250929T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001650-1759159800-1759165200@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-29/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250922T153000
DTEND;TZID=America/Los_Angeles:20250922T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001649-1758555000-1758560400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-22/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T153000
DTEND;TZID=America/Los_Angeles:20250915T170000
DTSTAMP:20241231T160707Z
CREATED:20241231T160707Z
LAST-MODIFIED:20241231T160707Z
UID:10001648-1757950200-1757955600@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-09-15/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
END:VEVENT
END:VCALENDAR