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DTSTART;TZID=America/Los_Angeles:20261025T110000
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DTSTAMP:20261007T071824Z
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SUMMARY:Restorative Yamuna Body Rolling with Jacque Benton
DESCRIPTION:Register HERE for this popular monthly Yamuna class. Instructor for October is Jacque Benton \nRestorative Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball\, we will anatomically roll through tight and misaligned muscles. This creates Body Sustainability by working out stiffness and improves range of motion by creating space in the body. YBR can help prevent injuries and heal breakdowns. \nABOUT YOUR INSTRUCTOR \nJacque Benton has been teaching weekly Yamuna Body Rolling classes since 2004.\nPracticing Massage therapy for over 20 years & teaching Yoga\, combined with a fascination with anatomy\, fuels Jacque’s passion for teaching Yamuna.\nJacque is a certified Yamuna Teacher Trainer and holds annual trainings in the area.
URL:https://sebastopolcalendar.com/event/jacque-benton-yamuna/
LOCATION:Energy Wave Center\, 120 PLeasant Hill Ave. N\, Suite 330\, Sebastopol\, 95472
CATEGORIES:Adults and teens,Adults, generally,Education,Exercise/Yoga,Health,Older adults generally, 60+,Participatory,Physical exercise
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/10/Jacque-SebTimes-October.png
ORGANIZER;CN="Energy Wave Center":MAILTO:connect@energywavecenter.com
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DTSTART;TZID=America/Los_Angeles:20261115T140000
DTEND;TZID=America/Los_Angeles:20261115T160000
DTSTAMP:20261030T221300Z
CREATED:20261030T221300Z
LAST-MODIFIED:20261030T221300Z
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SUMMARY:Start your family tree: Discover your family’s story
DESCRIPTION:This free talk and hands-on session will enable you to:\n– Build a family tree in minutes\n– Search census and military records\n– Find birth\, marriage and death records\n– Explore historic newspapers\n– Trace your ancestry back hundreds of years \nYou will leave the session with your family tree started! This event is presented by Michael Von der Porten\, a sixth-generation Sonoma County resident\, historian\, researcher\, author\, and tour guide. This is a project from the Western Sonoma County Historical Society. It will be preceded by an update by the Historical Society\, including the latest about the West County Museum and the Luther Burbank Experiment Farm. \nWhat to Bring:\n– Full name of a parent\, grandparent\, or earlier ancestor\n– Birth date\n– Death date (if applicable)\n– Place of birth\nNote: We’ll begin with deceased family members for privacy reasons.
URL:https://sebastopolcalendar.com/event/start-your-family-tree-discover-your-familys-story/
LOCATION:Sebastopol Center for the Arts\, 282 S High Street\, Sebastopol\, CA
CATEGORIES:Adults, generally,Education,Free,History/Culture
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