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X-WR-CALNAME:What’s Happening in Sebastopol?
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DTSTART;TZID=America/Los_Angeles:20260927T110000
DTEND;TZID=America/Los_Angeles:20260927T130000
DTSTAMP:20260911T031416Z
CREATED:20251029T055228Z
LAST-MODIFIED:20260911T031416Z
UID:10006640-1790506800-1790514000@sebastopolcalendar.com
SUMMARY:Restorative Yamuna Body Rolling with Nancy Freitas
DESCRIPTION:Register HERE for this popular monthly Yamuna class.  Guest instructor this month is Nancy Freitas. \nRestorative Yamuna Body Rolling (YBR) releases tension in the body while creating strength and flexibility. Using a Yamuna ball\, we will anatomically roll through tight and misaligned muscles. This creates Body Sustainability by working out stiffness and improves range of motion by creating space in the body. YBR can help prevent injuries and heal breakdowns. \nABOUT YOUR INSTRUCTOR \nNancy Freitas has been teaching Yamuna Body Rolling since 2012.\nHer certifications include:\n•Yamuna Body Rolling (YBR)\n•“In Bed with Yamuna”\n•YBR Preganancy\n•All modalities of Anatomy U\nNancy currently teaches Yamuna for Park Point Health Club Healdsburg and offers weekly one hour online classes via zoom. Nancy is also available for one-to-one trainings.
URL:https://sebastopolcalendar.com/event/yamuna-with-nancy-freitas/
LOCATION:Energy Wave Center\, 120 PLeasant Hill Ave. N\, Suite 330\, Sebastopol\, 95472
CATEGORIES:Adults and teens,Adults, generally,Education,Exercise/Yoga,Health,Older adults generally, 60+,Participatory,Physical exercise
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ORGANIZER;CN="Energy Wave Center":MAILTO:connect@energywavecenter.com
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DTSTART;TZID=America/Los_Angeles:20260927T140000
DTEND;TZID=America/Los_Angeles:20260927T160000
DTSTAMP:20260821T203936Z
CREATED:20260812T034304Z
LAST-MODIFIED:20260821T203936Z
UID:10008918-1790517600-1790524800@sebastopolcalendar.com
SUMMARY:EPH Emergency Preparedness Workshop for Seniors
DESCRIPTION:Come join a free 2-part emergency preparedness workshop\, tailored to older adults\, put on by Emergency Prep Help (EPH). Participants learn about: making a personalized emergency plan\, fire and evacuation safety\, emergency go-bags\, earthquake readiness\, supplies to keep at home\, car preparations\, securing important documents\, pet safety in evacuation\, 2-1-1 resources\, and more. \n* Featuring expert speakers\, FREE go-bags\, and other incentives! * (flyer attached) \nPart 1: 9/13/26\, 2:00 – 4:00\nPart 2: 9/27/26\, 2:00 – 4:00\nLocation: Sebastopol Community Cultural Center \nIt’s a 2-part workshop. Attendees come to both sessions for the full curriculum.
URL:https://sebastopolcalendar.com/event/eph-emergency-preparedness-workshop-for-seniors/2026-09-27/
LOCATION:390 Morris St\, Sebastopol\, CA 95472
CATEGORIES:Older adults generally, 60+
ATTACH;FMTTYPE=image/jpeg:https://sebastopolcalendar.com/wp-content/uploads/2026/08/em-prep-2.jpg
ORGANIZER;CN="Emergency Prep Help":MAILTO:info@emergencyprephelp.org
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DTSTART;TZID=America/Los_Angeles:20260928T150000
DTEND;TZID=America/Los_Angeles:20260928T163000
DTSTAMP:20260826T174606Z
CREATED:20260826T174606Z
LAST-MODIFIED:20260826T174606Z
UID:10008910-1790607600-1790613000@sebastopolcalendar.com
SUMMARY:Ageing and the Eyes
DESCRIPTION:See the world more clearly! Join us for an informative and engaging presentation with Dr. Jessica Goldman\, an experienced primary eye care provider. Space is limited\, so please register in advance!
URL:https://sebastopolcalendar.com/event/ageing-and-the-eyes/
LOCATION:167N. High St.Sebastopol Area Senior Center\, 167 N. High St.\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Older adults generally, 60+
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