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Nurturing Connections Senior Social Group

Sebastopol Area Senior Center 167 N. High St., Sebastopol, CA

NEW CLASS OFFERING Starts June 5th Time 2:15 -3:45 Cultivate practices that support care in wellbeing through connecting with oneself and one another. Pragmatic practices in self- nurturing MBSR approaches to calm our mind/ body Become more present in connections with others Explore thoughts openly Experience authenticity and harmony within and with another. Led by…


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