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SUMMARY:October Songwriting Cohort
DESCRIPTION:Want to see exceptional growth in your songwriting and performing this fall and have a great time doing it? Come with songs you’ve already written\, an album in progress\, half-finished ones\, or NONE AT ALL. We’ve go the perfect mix of songwriting\, craft sessions\, and 1:1 lessons to spark the momentum you crave\, fueled by the magic of individual and group support. Visit www.supernovasupport/october-songwriter-cohort for schedule details and sign up.
URL:https://sebastopolcalendar.com/event/october-songwriting-cohort/
CATEGORIES:Music
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DTSTART;TZID=America/Los_Angeles:20261008T180000
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SUMMARY:Mixed Media Collage lass
DESCRIPTION:Art as Self-Discovery: Mixed Media Art\nThursdays\, 6:00-9:00pm\, September 17th\, 24th\, October 1st\, 8th\nAttendance: $275.00 + $10.00 Materials Fee \nIn this 4 session series\, students will explore the art of creating mixed-media art with multiple techniques. Marion will guide you through the basics of composition\, color theory\, and image selection. This workshop is designed for people of all creative levels who wish to learn collage and mixed media skills\, connect with the community\, and engage in meaningful self-expression.\nStudents will have access to a curated selection of collage materials\, paints\, and scissors\, and are encouraged to bring magazines and personal images of choice. We will explore image selection and composition\, image transfer\, combining collage with acrylics and watercolors\, embedding 3D objects\, choosing mounting surfaces\, framing\, and more. Marion will offer individual and group guidance in each class. \nWhile we’ll appreciate the aesthetic aspects of the work\, we will value the meaning and emotional resonance of each piece. This is a space for connection and non-judgement\, where your unique creative expression matters above all – inviting curiosity and play to reveal new pathways of seeing and creating. \nStudents are encouraged to bring the following materials:\n• Gloves\n• Preferred Glue\n• Preferred scissors \nAbout the Teacher: Marion Ruta Segal is Certified in Creative Arts Therapies  (The New School\, NYC) and practicing mixed media artist with nearly 20 years of teaching experience in New York City and the San Francisco Bay Area. Her work includes painting\, collage\, and mixed media\, and she has exhibited publicly since 2013. Marion has taught at community organizations and at the college level\, leading workshops that invite students into exploratory\, meaning-focused making – grounding them in core methods and aesthetics including design\, color theory\, and composition. She brings warmth\, depth\, and attunement to the studio\, helping participants feel comfortable and meeting them wherever they are creatively
URL:https://sebastopolcalendar.com/event/mixed-media-collage-lass/2026-10-08/
LOCATION:Sebastopol Center for the Arts\, 282 S High Street\, Sebastopol\, CA
CATEGORIES:Visual Arts
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ORGANIZER;CN="Sebastopol Center for the Arts":MAILTO:info@sebarts.org
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DTSTART;TZID=America/Los_Angeles:20261008T190000
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SUMMARY:The Power of Gentle Presence: A Path Toward Inner Peace and Deeper Connection with Others
DESCRIPTION:​What if greater peace and more fulfilling relationships come not from trying to fix ourselves or change others\, but from learning to be gently present with all parts of ourselves?\n​\nIn this evening’s conversation with John Amodeo\, he will draw from his new book\, The Power of Gentle Presence: Insights for Inner Peace and Deeper Relationships\, which Tara Brach called “a luminous guide to profound healing\, authentic intimacy\, and spiritual awakening.” He will explore how a caring\, compassionate relationship with ourselves can transform how we relate to others. Drawing from attachment theory\, Buddhist psychology\, and Focusing\, he will discuss how becoming more present with our inwardly felt experience can help us move beyond self-criticism and defensiveness\, deepen intimacy\, and create greater emotional safety in our relationships.\nJohn will share selected passages from his book\, answer questions\, and sign copies afterward.\n​\n​John Amodeo\, PhD\, LMFT\, the author of five books\, has been a psychotherapist for over 45 years. He has lectured and led workshops at universities internationally and was a writer and contributing editor for Yoga Journal.
URL:https://sebastopolcalendar.com/event/the-power-of-gentle-presence-a-path-toward-inner-peace-and-deeper-connection-with-others/
LOCATION:Many Rivers Books & Tea\, 130 S. Main St.\, Suite 101\, Sebastopol\, CA\, 95472\, United States
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ORGANIZER;CN="Many Rivers Books and Tea":MAILTO:info@manyriversbooks.com
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