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DTSTART;TZID=America/Los_Angeles:20260714T090000
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DTSTAMP:20260528T140541Z
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SUMMARY:Outdoor Traditional Pranayama
DESCRIPTION:Morning Pranayama – Traditional Yogic Breathwork with Kara Weimer\nTuesdays 9-10am\n**RSVP ONLY – *Certain injuries & health issues may be contraindicated – Please contact me if you have a concern *** \nStart your morning with traditional yogic breathwork with the benefits of practicing in the peace of nature\, fresh air & sunshine. \nPranayama is distinct from modern breathwork. It is an important component & taught in context to the process of yoga. Designed to harness prana (life force energy)\, purify & balance the nadis (energy channels)\, awaken subtle energy & still the mind. Not limited to just well-being. Not a quick fix or forceful temporary cathartic experiences\, but taught as a safe & gradual process requiring discipline & consistency. \nRelease toxins\, clear and align the energy channels\, strengthen the lungs\, massage\, tone & nourish internal organs\, strengthen agni & digestion\, oxygenate and improve blood flow\, strengthen immunity & clear the mind. Implement various techniques to purify\, energize\, focus & calm the mind & nervous system & harness the vital life force energy – with kumbhaka & bandha (breath holds and internal locks). Known to increase neuroplasticity\, nitric oxide\, and erase old mental and emotional patterns. Traditionally\, pranayama is the doorway to access higher states of consciousness. \nThroughout the ongoing class different practices will be presented. Learn Cleansing kriyas\, Himalayan Pranayama including including Ujjayi Variations\, Heating & Cooling Breaths\, Solar\, Lunar & Soli-Lunar Nadi Shuddhi practices\, Samantraka Pranayama\, Mudra\, Pratyahara\, Subtle & Contemplative Practices. Includes Pranava techniques for contemplation and merging with the vibration and sound of Om and Nada – internal sound current. \nKara is a long time practitioner & teacher- trained extensively with Himalayan yoga adepts in advanced pranayama\, mudra & meditation using the breath as the guide for transformation and self-empowerment. With deep knowledge of pranayama\, she safely guides practitioners progressively. \nPlease practice on an empty stomach. Please bring a mat or blanket and a cushion or folded blanket to sit on. Please wear layers.\nRagle Ranch Park\, Sebastopol\nRSVP – $20 – Discounted Class Series’\, Sliding Scale Available\nContact Kara 707-235-1413\nsunyogadance@gmail.com
URL:https://sebastopolcalendar.com/event/outdoor-traditional-pranayama/2026-07-14/
LOCATION:Ragle Ranch Regional Park\, 500 Ragle Road\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Exercise/Yoga,Spiritual
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ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4052061;-122.8453567
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ragle Ranch Regional Park 500 Ragle Road Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=500 Ragle Road:geo:-122.8453567,38.4052061
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DTSTART;TZID=America/Los_Angeles:20260714T100000
DTEND;TZID=America/Los_Angeles:20260714T150000
DTSTAMP:20260427T204447Z
CREATED:20260427T204447Z
LAST-MODIFIED:20260427T204447Z
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SUMMARY:Solstice Tasting
DESCRIPTION:In celebration of the Summer Solstice\, we have a special tasting of all five wines from our Pinot Hill vineyard. Experience the difference in morning and afternoon sunlight when tasting the Pinot Hill East and West. This tasting is only offered once a year\, so don’t miss out!
URL:https://sebastopolcalendar.com/event/solstice-tasting-2/2026-07-14/
LOCATION:Emeritus Vineyards\, 2500 Gravenstein Hwy North\, Sebastopol\, CA\, 95472\, United States
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ORGANIZER;CN="Emeritus Vineyards":MAILTO:inquiry@emeritusvineyards.com
GEO:38.4283506;-122.8518714
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Emeritus Vineyards 2500 Gravenstein Hwy North Sebastopol CA 95472 United States;X-APPLE-RADIUS=500;X-TITLE=2500 Gravenstein Hwy North:geo:-122.8518714,38.4283506
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DTSTART;TZID=America/Los_Angeles:20260714T160000
DTEND;TZID=America/Los_Angeles:20260714T173000
DTSTAMP:20260507T224247Z
CREATED:20260507T224031Z
LAST-MODIFIED:20260507T224247Z
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SUMMARY:Poetic Medicine: An Instrument for Healing
DESCRIPTION:A MONTHLY SACRED SPACE AT THE SEBASTOPOL CENTER FOR THE ARTS—Every 2nd Tuesday of the month\, 4-5:30 pm \nLISTENING TO AND WRITING POEMS IN COMMUNITY\nYou do not have to be a “poet” or “writer” !!! \nCome join Poet/Author/Palliative Care Nurse\, Redwing Keyssar RN\,– and a community of folks who have been showing up for a year– in this healing experience of allowing words to flow through us. She has been leading “poetic medicine” sessions through her work in Palliative Care at UCSF since 2020 and now brings this creative expression to Sebastopol!
URL:https://sebastopolcalendar.com/event/poetic-medicine-an-instrument-for-healing-2/2026-07-14/
LOCATION:Sebastopol Center for the Arts\, 282 S High Street\, Sebastopol\, CA
CATEGORIES:Adults, generally,Poetry,Spiritual
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ORGANIZER;CN="Sebastopol Center for the Arts":MAILTO:info@sebarts.org
GEO:38.4001382;-122.8252937
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sebastopol Center for the Arts 282 S High Street Sebastopol CA;X-APPLE-RADIUS=500;X-TITLE=282 S High Street:geo:-122.8252937,38.4001382
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DTSTART;TZID=America/Los_Angeles:20260714T170000
DTEND;TZID=America/Los_Angeles:20260714T174500
DTSTAMP:20260707T230710Z
CREATED:20260707T230710Z
LAST-MODIFIED:20260707T230710Z
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SUMMARY:Home Gardener Produce Exchange/Donation
DESCRIPTION:The Sebastopol Grange invites you to join our local project to redistribute homegrown produce and feed our community\, bringing us a little closer to the idea of food security while eliminating food waste in the process. This is an opportunity to trade surplus items from your garden for something you don’t have. You may also bring produce that you have gleaned (with permission of course) from a neighbor’s yard. Master Food Preservers will be on hand at the Produce Exchange/Donation events to answer questions and to provide recipes and samples during tabling. In addition to produce\, plant starts and seeds will also be shared and traded.
URL:https://sebastopolcalendar.com/event/home-gardener-produce-exchange-donation-5/
LOCATION:Sebastopol Grange\, at 6000 Sebastopol Rd/Hwy 12\, sebastopol\, 95472
CATEGORIES:All Ages (Family friendly)
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ORGANIZER;CN="Sebastopol Grange":MAILTO:GrangeEvent@gmail.com
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DTSTART;TZID=America/Los_Angeles:20260714T180000
DTEND;TZID=America/Los_Angeles:20260714T203000
DTSTAMP:20260504T152756Z
CREATED:20260504T152755Z
LAST-MODIFIED:20260504T152756Z
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SUMMARY:Geshe Dawa: Vajravidarin  Group Healing
DESCRIPTION:The Tantric ritual of Vajravidarin is a ritual of purification and has three stages: purification and removing of negativities; removing subtle negative imprints; and offering protection. \nRESERVE YOUR SEAT HERE \nVajravidarin purifies sickness\, mental disturbances\, infectious diseases\, disputes\, enmities\, defilements\, misfortunes\, bad omens\, victimization by others\, premature death\, negative influences of the stars\, harm from rulers and thieves\, influence of demons\, the agents of death\, obstacles\, misguidance\, and factors against congenial life. \n  \nAbout Gesh Dawa \nGeshe Lharampa Tsering Dawa was born on 14th November 1982 in south India\, At the age of ten\, he joined Gaden Shartse Norling Monastery to become a monk. \n2009 – At the age of 27\, he took his full ordination vows from His Holiness the 14th Dalai Lama. \n2013 – He completed the full course of studies at Gaden Shartse Monastery School\, and then entered the Great Gelug Exam. \n2013-19 – Over the period of six years\, he gave the Karampa exam for 2 years\, Lopon exam for 2 years\, Lharam exam for 2 years\, and graduated in 2019 with the Distinction in Highest Geshe Degree. (Geshe Lharampa) \n2019 – 20\, he completed the one year Vajrayana study program at Gyutoe Monastery\, Dharamsala . \n2020 – He was elected as the director of Gaden Shartse Library for the term period of 3 years . \n2025 – He is a spiritual teacher at Cho Khor Gepel Ling\, a Buddhist center in Los Angeles now.
URL:https://sebastopolcalendar.com/event/geshe-dawa-vajravidarin-group-healing/
LOCATION:Energy Wave Center\, 120 PLeasant Hill Ave. N\, Suite 330\, Sebastopol\, 95472
CATEGORIES:Adults and teens,All Ages (Family friendly),Health,Spiritual
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ORGANIZER;CN="Energy Wave Center":MAILTO:connect@energywavecenter.com
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