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SUMMARY:Free Thanksgiving Pranayama & Yoga Nidra
DESCRIPTION:Free Pranayama & Yoga Nidra with Kara Weimer \nGather Thanksgiving morning for a Free Pranayama & Yoga Nidra session in the Lounge at Bliss Organic Day Spa – same floor as Soft Medicine Loft\, next to the Bliss Bath House. Start you morning calm & refreshed before your festivities or quiet self care day off. \nWe’ll begin at 9am and start with 30 minutes of Pranayama\, take a 10 minute break and be guided into Yoga Nidra at 9:40 (approximately one hour). Join one or both classes. \nSpace is Limited – RSVP Required. \nPlease practice on an empty stomach (morning beverage ok but please take at least an hour before class). Please bring a blanket or mat for lying down and optional blanket for warmth. If attending pranayama\, please bring something to sit on if needed. \nRSVP – sunyogadance@gmail.com or 707-235-1413
URL:https://sebastopolcalendar.com/event/free-thanksgiving-pranayama-yoga-nidra/2025-11-27/
LOCATION:Bliss Organic Day Spa\, 186 N Main St\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults and teens,Exercise/Yoga,Free,Health,Holiday,Spiritual
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2025/11/New-Years-Day-Pranayama-Yoga-Nidra-6pm.png
ORGANIZER;CN="NatarajaSchoolof Traditional Yoga":MAILTO:sunyogadance@gmail.com
GEO:38.4031679;-122.8250511
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