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UID:10001596-1736344800-1739372400@sebastopolcalendar.com
SUMMARY:Improvising For Life
DESCRIPTION:Improv games will teach you how to be present\, tap into your silly\, imaginative\, spontaneous\, child-like self\, stop worrying\, and enjoy the present moment\, which is all we have anyway! Join the Sebastopol Senior Center and DeAnna Lam\, an avid improviser who played and performed as part of improvisational groups for more than 15 years\, Sebastopol Dance Art Space 172 N Main St. This is a six-week series\, for all ages! Please register with the Senior Center in advance. $48 for members\, $60 for non-members.
URL:https://sebastopolcalendar.com/event/improvising-for-life/
CATEGORIES:Skill-Building Workshop
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Improvising-for-Life-series-class-flyer.png
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DTSTART;TZID=America/Los_Angeles:20250120T153000
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UID:10001614-1737387000-1737392400@sebastopolcalendar.com
SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-01-20/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
ATTACH;FMTTYPE=image/png:https://sebastopolcalendar.com/wp-content/uploads/2024/12/Radiate_FullLogo.png
ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
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