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SUMMARY:Improvising For Life
DESCRIPTION:Improv games will teach you how to be present\, tap into your silly\, imaginative\, spontaneous\, child-like self\, stop worrying\, and enjoy the present moment\, which is all we have anyway! Join the Sebastopol Senior Center and DeAnna Lam\, an avid improviser who played and performed as part of improvisational groups for more than 15 years\, Sebastopol Dance Art Space 172 N Main St. This is a six-week series\, for all ages! Please register with the Senior Center in advance. $48 for members\, $60 for non-members.
URL:https://sebastopolcalendar.com/event/improvising-for-life/
CATEGORIES:Skill-Building Workshop
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DTSTART;TZID=America/Los_Angeles:20250113T140000
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DTSTAMP:20250107T211158Z
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SUMMARY:'Fresh Perspectives for a New Year'
DESCRIPTION:Perspectives Gallery at the Sebastopol Area Senior Center is holding our opening reception for our latest gallery display; ‘Fresh Perspectives for a New Year’. This event is free for all! Join us on Monday\, January 13th from 2pm to 4pm.
URL:https://sebastopolcalendar.com/event/fresh-perspectives-for-a-new-year/
LOCATION:167N. High St.Sebastopol Area Senior Center\, 167 N. High St.\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Visual Arts
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DTSTART;TZID=America/Los_Angeles:20250113T153000
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SUMMARY:Intro to Yoga Workshop
DESCRIPTION:Curious about yoga? Here’s your chance to learn the basics in a safe and supportive environment at local Radiate Studio. Taught by experienced local teacher Kate Harding\, this workshop is suitable for all ages and all levels. Even if you think you’re not flexible or strong enough for yoga\, this class is right for you. Class size is kept small to allow for plenty of personalized attention and modifications. This is a one-time\, three part series.
URL:https://sebastopolcalendar.com/event/intro-to-yoga-workshop/2025-01-13/
LOCATION:Radiate Yoga Studio\, 961 Gravenstein Hwy S\, Sebastopol\, MD\, 95472\, United States
CATEGORIES:Exercise/Yoga
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ORGANIZER;CN="Kate Harding":MAILTO:katebharding@me.com
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DTSTART;TZID=America/Los_Angeles:20250113T180000
DTEND;TZID=America/Los_Angeles:20250113T193000
DTSTAMP:20241230T235532Z
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SUMMARY:SBC # 536 Life and the Meaning of Death w/ Dr. Ofer Zur & Larry Robinson\, MA
DESCRIPTION:This philosophical presentation will focus on western & Buddhist cultural beliefs\, practices\, & attitudes toward death and dying. Participants will be invited to briefly share their thoughts on what they would wish for the end of their lives. It does not advocate or recommend any action; it only invites participants to think and reflect. \nLarry Robinson\, MA: Retired psychotherapist\, recovering politician and practicing potter; founder and producer of Rumi’s Caravan\, a poetic performance ensemble dedicated to restoring the soul of the world through the revival of the oral tradition of poetry. I am a long-time student of Soto Zen Buddhist practice. The Metta Sutta\, one of the core texts of Mahayana Buddhism\, states that “One who has achieved the Way is free from the duality of birth and death.” This is not to imply immortality\, but rather to understand impermanence as the fundamental nature of reality and to see birth and death as a continuum in the unending unfolding of life. \nOfer Zur\, PhD: Psychologist\, ethicist\, has intimate relationships in facing death & studied attitudes and views toward worldwide For the most of my life as if every day is or may be my last day on earth. We etched on on my mother’s grave gravestone what she always told us: “Trees die erect.” An Inuit tale describes that when an elder can no longer contribute to the village they voluntarily venture out “onto the ice” so the polar bears will eat them\, in turn the young villagers hunt the bear to provide continuing nourishment to their village – completing the circle of life. In our modern world 50% of medical costs are incurred in the last few years of life. Those of us who hang onto life at all costs\, no matter the quality of life lived\, could be considered as “eating the bear”.
URL:https://sebastopolcalendar.com/event/sbc-536-life-and-the-meaning-of-death-w-dr-ofer-zur-larry-robinson-ma/
LOCATION:Hopmonk Tavern Sebastopol\, 230 Petaluma Ave.\, Sebastopol\, Ca\, 95472\, United States
CATEGORIES:All Ages (Family friendly)
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