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DTSTART;TZID=America/Los_Angeles:20240915T113000
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DTSTAMP:20240923T131543Z
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SUMMARY:Go Deep Into Yoga: Practice\, Philosophy\, and Reflection
DESCRIPTION:Ready to take your yoga practice to the next level? Physical practice (asana) is just the beginning of the yoga journey. The yamas — the first of the eight limbs of yoga — offer insight and guidance into choices we make in our daily lives. Join Kate Harding for this special series of 5 weekly sessions\, each focusing on different yamas. Kate will offer a short talk\, a yoga asana practice\, and a journaling prompt for self-reflection. \nSeptember 15th – Non-Harming\nSeptember 22nd – Truthfulness\nSeptember 29th – Non-stealing\nOctober 6th – Moderation\nOctober 13th – Non-grasping
URL:https://sebastopolcalendar.com/event/go-deep-into-yoga-practice-philosophy-and-reflection/
LOCATION:Radiate Studio\, 961 Gravenstein Hwy South\, Sebastopol\, CA\, 95472\, United States
CATEGORIES:Adults and teens,Education,Exercise/Yoga
ATTACH;FMTTYPE=image/jpeg:https://sebastopolcalendar.com/wp-content/uploads/2024/09/Deep-into-Yoga-flyer.jpg
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