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Yoga Class for Teens

Details

Date:
January 31, 2018
Time:
3:30 pm - 4:30 pm
Event Categories:
, , ,
Cost:
Free
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Venue

Sebastopol Regional Library
7140 Bodega Avenue
Sebastopol, CA 95472 United States
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Sponsoring Organization

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Phone:
(707) 823-7691
Email:
sebastopol@sonoma.lib.ca.us

Other

Email
https://sonomacounty.libcal.com/event/3807458

Free Yoga Class for Teens!

This class is specifically designed for teens, giving them an opportunity to work on strength and flexibility while relieving the stress of daily life. Classes build positive self awareness and self esteem through active yoga poses, balance work, partner games, breath work, and deep relaxation with music. This is the perfect break in between the busy worlds of school, friends, family, studying and partying. Join us to de-stress and power up! All Teens welcome. (grades 7-12)

Registration is required (use RSVP button). Walk-ins will still be welcome if there is space to accommodate them. Registrants arriving later than five (5) minutes after program start time may forfeit their spot depending on space availability.