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Stress Relief Toolkit for Teens

Details

Date:
January 26, 2019
Time:
2:00 pm - 3:30 pm
Event Categories:
, , , , ,
Cost:
Free
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Venue

Sebastopol Regional Library
7140 Bodega Avenue
Sebastopol, CA 95472 United States
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Sponsoring Organization

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Phone:
(707) 823-7691
Email:
sebastopol@sonoma.lib.ca.us

Other

Email
https://sonomacounty.libcal.com/event/4918421

Workshop therapist, Rachael Newman will help teens learn to recognize and manage the stress in their lives using fun and creative methods. Teens will add skills and resources to their own toolkits and leave with personal stress relief plans.

Join Us!