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Meditation for Teens

Details

Date:
March 12, 2018
Time:
3:30 pm - 5:30 pm
Event Categories:
, ,
Cost:
Free
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Venue

Sebastopol Regional Library
7140 Bodega Avenue
Sebastopol, CA 95472 United States
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Sponsoring Organization

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Phone:
(707) 823-7691
Email:
sebastopol@sonoma.lib.ca.us

Other

Email
https://sonomacounty.libcal.com/event/3996323

In this Teen Life Hacks workshop, participants will learn what meditation is all about, including types of meditation, how it can help with health/stress, proper techniques, how to do it at home. For teens in 7th-12th grades. Instructors: Chelsea True and Sarah Emerson.

RSVP requested but not required.