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Healthy Living For Your Brain and Body

Details

Date:
February 6, 2019
Time:
2:30 pm - 4:00 pm
Event Categories:
, ,
Cost:
Free

Venue

Sebastopol Area Senior Center
167 N. High St.
Sebastopol, CA 95472 United States
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Venue Website

Sponsoring Organization

Sebastopol Area Senior Center
Phone:
707-829-2440
Email:
info@sebastopolseniorcenter.org

Other

Name of person entering event
Tasha Beauchamp
Email of person entering event
tasha@cittaslowsebastopol.org

Presented by the Alzheimer’s Association

For centuries, we’ve know that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. (Middle age is not too early to start!) Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Registration Required: call 800-272-3900 to RSVP