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Family Yoga (ages 3-6)

Details

Date:
May 18
Time:
10:00 am - 11:45 am
Event Categories:
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Event Tags:
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Cost:
Free
RSVP
Event Website

Venue

Sebastopol Regional Library
7140 Bodega Avenue
Sebastopol, CA 95472 United States
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Venue Website

Sponsoring Organization

Sebastopol Regional Library
Phone:
(707) 823-7691
Email:
sebastopol@sonoma.lib.ca.us

Other

RSVP URL
https://sonomacounty.libcal.com/event/5168274
Name of person entering event
Madeline Lutman
Email of person entering event
MLutman@sonomalibrary.org

This is a high energy activity with simple yoga poses, cooperative games, breathing, and relaxation exercises. We explore self-expression and body-awareness through animated yoga poses and creative play. Parents/caregivers will learn new tools to practice kids yoga at home. Active and fun, the class aims to help kids develop strength, flexibility, concentration, and focus in a social environment. Parents/caregivers are encouraged to participate.

This program is 45 minutes and mats provided. Grandparents and siblings are welcome, too.