Book event—How to Meditate Without Even Trying with Peter Russell

Local author and meditation teacher, Peter Russell, will talk about his latest book – How to Meditate Without Even Trying. Bringing together a lifetime’s interest in mediation, he shows how the harder we try to meditate, the more we get in our own way. The key, he proposes, is complete effortlessness, allowing the mind to relax and gently return to the stillness of our true nature. A thoughtful evening including a reading, meditation, and discussion.