🌿 Free Self-Massage Class in Sebastopol 🌿

If your neck or shoulders have been tight, this event is for you.

On Sunday, March 22, join acclaimed Thai Massage teacher Shai Plonski for a free community class where I’ll teach simple self-massage techniques that can help relieve:

• Neck & shoulder tension
• Jaw / TMJ tightness
• Stress headaches
• Sore arms and hands

We’ll begin with appetizers -graciously provided by La Bodega Kitchen and connection, then move into a practical self-massage session using a massage stick that protects your hands while delivering deep relief.

A little about me:

I’ve been teaching Thai Massage for 24 years, working with many thousands of students worldwide, and I’m the author of four Amazon best-selling books and 13 other Thai Massage training manuals.

✨ Free event – registration required
📍 Sonoma Wine Shop / La Bodega Kitchen 2295 Gravenstein Hwy S, Sebastopol, CA
🗓 March 22 | 3:00–4:30 PM

If you’d like to join us:
👉 Reserve your spot here:https://www.eventbrite.com/e/self-massage-for-neck-shoulder-relief-tickets-1984001724566?aff=oddtdtcreator

Spring invites us to open, stretch, and bloom — this is a beautiful way to begin.